So i found "The Original Documented Life Project™ The Journal presented by Art to the 5th in 2015".
Each month they will have a "theme" and each week they will issue an art related challenge as well as a fun and creative journal prompt!
And best of all it's absolutely FREE! How great is that.I've already ordered my journal and will be posting my first entry here.
The Blank Page and How to Face It
Art Challenge: Book Paper
Journal Prompt: Be Your Own Goal Keeper